In bicep crushers, one fighter applies pressure to both arms of an opponent after an arm bar is denied. Perform bicep crushers with tips from a martial arts instructor in this free video on jiu-jitsu and judo submission moves and grappling techniques. Expert: Angel Perez Bio: Angel Perez is the sensei and owner of Champion Martial Arts USA in Miami, FL. He started practicing martial arts at age seven. Filmmaker: Paul Muller
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