31.5.12

Kettlebell Exercise - Jerk Progression

Click here to buy kettlebells: www.exercise-equipment-parts.com Click here to buy a wrist/forearm protector for kettlebell lifting: www.exercise-equipment-parts.com Doing the exercise from the 24kg to 28kg to 32kg kettlebells. Sorry, my form is not perfect but I'm working on it. Special thanks to Vincechoo's channel for permission to use this video? www.youtube.com

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