How to do self defence Lesson 13: Trap chest grab, hit forearm, strike to the head and kick

Basic self defence training from the Master Wong system to help you in varies situations. This Product is Available for Instant Download to your Computer! In order to download this product, please click the link below to download our free MOD Machine media player. Once you have installed the MOD Machine on your computer, you can browse, purchase and download the video instantly! Try our FREE mini Wing chun training course Download at: masterwongondemand.com Learn to become a member please visit our website: masterwongacademy.com

Check Out Six Six One Comp Forearm Elbow Guard Black, One Size for $19.95 SixSixOne

Six Six One Comp Forearm Elbow Guard Black, One Size Review

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Technical Details

• Adult

Six Six One Comp Forearm Elbow Guard Black, One Size Overview

Smacking your funny bone on a door frame sucks. Smacking it on a rock during a downhill crashfest sucks even worse. So wear the Six Six One Comp Elbow/Forearm Guard. High impact vented plastics protect your bones from rocks, stumps, jumps, and other people's bikes, and perforated EVA foam creates low-bulk, breathable cushioning comfort. Adjustable elastic straps keep the Comp Guard securely on your arm.

Product Features

• Material: high impact plastic, perforated EVA
• Protection Area: elbow, forearm
• Closure System: elastic straps
• Recommended Use: downhill, freeride
• Manufacturer Warranty:

SHINKEN: Fight 1 Ivica VS Darko

International Shinbudo Association Sport Kenjutsu new disciplin - SHINKEN Members of Shinbukan (HQ of ISA) perform here the demo fight: Sensei Ivan Obradovic (Judge), Shihan Dr. Ivica Zdravkovic (black fighter), Sempai Darko Stoilkovic (blue fighter) Competitors use soft-padded approved sword 100cm long or shorter. Headgear is mandatory. Rules are similar to Kendo. Victory is achieved by winning TWO (2) points , hitting the head (MEN), arms (KOTE), body (DO) and stab to the head, neck or chest (TSUKI). Note: Strike on the shoulder will be scored too. Strike to the forearm or upper arm will be scored, but not the strike to the fingers, fist or wrist. All techniques (guards, strikes) must be performed with both hands on handle (ryote, or morote). In order to be awarded a point (IPPON), strike must be carried out as follows: 1) from the proper guard CHUDAN no KAMAE, with swinging above the head (SUBURI), or from guard JODAN no KAMAE. 2) with a loud KIAI when hitting 3) strongly, so that it can be heard (except for Tsuki) 4) with moving away from the opponent after a strike (back, forth or sideway), with guard CHUDAN or JODAN no KAMAE, so that the opponent can not make a delayed strike (ATOUCHI); this is to demonstrate the winning and calm spirit (ZANSHIN) Strikes delivered after pushing opponent from clinch (TSUBA ZERIAI) will be scored too. Mutual (simultaneous) strikes will not be scored (AIUCHI); Strike followed by the opponent's slightly delayed strike (ATOUCHI) will not ...